What We Do
Our mission is to be your guide to gaining and maintaining health and wellness.
At Holistic Health Orlando, we specialize in working with women who are seeking to take control of their eating patterns by shifting their mindset, releasing unhelpful (subconscious) beliefs and shift to a healthier lifestyle and outlook.
One-on-One Private Health Coaching
Mission: A Wave of Change in your Wellness
* Currently not accepting private health coaching clients *
Private clients receive a personalized coaching program based on their specific goals, needs and current state of health. What makes me a great coach is that I can relate. I've been there - I understand how difficult it is to make your health and wellness a priority while living a full life. I have personally overcome a myriad of health concerns without dedicating my entire life but through small, easy to incorporate steps. I can assist you in improving your health in the same manner.
Health coaching packages may be 1 month, 3 months or 6 months in length.
One-on-One Private Life & Confidence Coaching
Mission: Discovering Your Path of Passion & Fulfillment
As a Life Coach and Confidence Coach, I guide (mainly) women in creating a life filled with passion, happiness and fulfillment. I specialize in times of transition from a path of 'surviving day to day' to an undiscovered path of 'thriving everyday'. I'm not afraid to ask the tough questions that makes one stretch out of their comfort zone and grow into the next amazing chapter in their life.
Goals that we work toward may include: life balance, stress management, career, relationships, increasing confidence and transitions through major life events.
Life coaching packages may be 3 months or 6 months in length. Start the Application Process HERE.
Confidence creates a great life! What are you waiting for?
Bringing innovation to your corporate wellness program.
Wellness Initiatives Now (W.I.N.) eliminates the confusion around creating a corporate wellness program. We provide the education, tools and services to make your job easier, speed up the time it takes from concept to reality and make you look like a corporate wellness super hero!
Who We Are
We are your guide to gaining and maintaining health and wellness.
Life Coach focusing on Confidence and Wellness
Katy’s favorite things are kayaking, hiking, traveling, playing tourist and being the best darn cheerleader and guide that she can be for her clients. Katy leads by example and loves to ask the questions that make her clients go ‘hmmm… I’ve never thought about that.’
Katy is a practicing life coach, confidence coach and health coach that loves to learn and gain knowledge. She continues to further her coaching and wellness education through certificates from Institute for Integrative Nutrition, Auspicium, The Center for Personal Reinvention and her Bachelors Degree in Exercise and Sport Science from Iowa State University.
Thoughts, musings, and ruminations.
Your private information is safe with us! We will not sell, rent or share your information! We respect your right to subscribe and unsubscribe as you choose. We will be sad to see you go, but get that we may not be your top priority right now!
Awards & Recognition